How my knee held up at Pure Vibes! Shout out to Vi <3
I went to my first Pure Vibe session! Here’s their website: www.purevibe.ca.
It helped that I had an Aussie to listen to while instructing me on the machine!
I saw my toes today in the camel pose. I almost collapsed out of surprise and fear of how far back I was bending.
Class 2 completed, 8 more to go within 14 days.
Today I finished my second out of 50 classes. I love the way I feel after doing yoga, for an hour and a half I get to forget about my knee surgery or the fact I can’t get back into the sports I used to play just yet. Tomorrow I’ll be tackling my third class in four days with only Monday off! Another thing I love about yoga is that you can attend class with your friends yet still have just as much fun on your own. It’ll help having my best friend starting yoga this week so I’ll have another person to motivate me to go as well as my boyfriend. Yoga may be difficult at times, but it feels so rewarding when you’re lying in savasana (dead mans pose) to circulate the blood around the body.
I’ve decided to finish 50 bikram (hot yoga) classes in 4/5 months. Ill document it here to continue my road to recovery!
I just started Bikram Yoga on Monday and went again on Tuesday and tonight. I’ll post my progress as well as recap my surfing adventure a couple weeks back!
I’m hoping this time around my knee will hold up a little better from all the walking and adventures. I think this time will be a tad more demanding with my boyfriend doing the Tough Mudder event…I’ve decided to climb the mountain too! Fingers crossed!